Stress has been dubbed the “health epidemic of the 21st century” by the World Health Organization and technology is often cited as one of the major contributors to the stressors of modern life. But, at the same time, tech is becoming part of the solution.
In this article Sol Rogers of Consumer Tech from Forbes, looks at some virtual reality (VR) meditation apps.
Read the full article Here.
Perhaps we could organise some sessions like this for staff, to promote wellbeing and technology?