My top three podcasts to nurture happiness and mental health while studying abroad

What are the simple things you can do to make your everyday life a little better? How to deal with negative emotions while being alone? What can we do to find peace in mind? If you are also looking for answers to these questions, follow me to discover the three podcasts that help nurture my… Read more » about My top three podcasts to nurture happiness and mental health while studying abroad

Settling in and Support Services: My Experience

As an international student arriving to a new country for the first time, there was no doubt I felt a little lost during the first month of university. While trying to adapt to a new culture, settling in, and putting my affairs in order, it felt like the time of making friends were limited. For… Read more » about Settling in and Support Services: My Experience

Three best books to boost your Mental Health

University Mental Health Day brings together the university community to make mental health a university-wide priority and create ongoing year round change to the future of student mental health. This years University Mental Health Day will be on Thursday 3 March and there is no greater time to learn new skills for your Mental Health… Read more » about Three best books to boost your Mental Health

How BU becomes a second home for international students

Being away from home for the first time could be overwhelming for many students. Like many other international students, I want my time studying abroad to be memorable, yet it still took me a while to adapt to a new environment in the UK. I am always grateful for the support that I have received… Read more » about How BU becomes a second home for international students

My experience of student support services at BU

Speaking as someone who has fibromyalgia, personality disorder and chronic fatigue to name a few disabilities I have, I have always felt that I wouldn’t be able to complete my nursing degree as they would hold me back but BU have so much support, help and advice that I’ve flown through my first year and… Read more » about My experience of student support services at BU

Looking after No.1: Your wellbeing whilst at university

Moving away from home, to a new city, or even just starting a new academic adventure is a huge life change for anyone. The concerns and worries that can surface when at university can make the whole exciting transition very overwhelming. Here are just a few of my wellbeing tips, advice and services available that I’ve… Read more » about Looking after No.1: Your wellbeing whilst at university

The Faith and Reflection Team at BU

Upon arrival of my first year, I was very interested in looking at all the services that are provided by the university. Especially the faith clubs, societies and services available. Bournemouth University has a range of faith groups for students of varying practices to attach themselves to. The faith and reflection team and its services… Read more » about The Faith and Reflection Team at BU

The best is yet to come

Leaving 2021 behind and beginning a new year is something that many students have been looking forward to. 2021 was heavily impacted by the Coronavirus and changed many things about university life. However, there was still many enjoyable activities and opportunities that were available for students. One event that I took great pride and enjoyment… Read more » about The best is yet to come

Student-friendly veggie recipes! (yes they are easy)

So as the new year begins, many of us want to ‘attempt’ to eat healthy. Being vegetarian, it can be harder than you think to maintain a ‘healthy’ diet, especially when everyone else gets chicken nuggets. From my 3 and a half years at university I’ve accumulated a variety of ‘healthy’ vegetarian recipes and meals… Read more » about Student-friendly veggie recipes! (yes they are easy)

Running the last lap: Tips for final year

You’ve made it to the final September of your degree. The last months until you hit graduation. The final lap of the race. After the year of lockdown and zoom calls, returning back to everyday life can be very demanding and tiring. Final year is the bittersweet living of wanting to do everything you can… Read more » about Running the last lap: Tips for final year

Toast

5 Healthy & Simple Recipes

Being a university student is indeed a transformation in our life experience. For most of us, this would be our very first time living alone, away from our family. We need to learn how to be independent – feed ourselves, making sure our room in rental accommodations is comfy & safe as possible, socialising, keeping up… Read more » about 5 Healthy & Simple Recipes

My top tips for wellbeing for winter

Whilst winter brings with it joyous celebrations and sometimes the biggest sense of community, it also brings earlier sunsets and colder days. It’s common to feel gloomier and more alone around the season, although there are so many ways to improve this! This blog will centre around the best ways to improve your mental and… Read more » about My top tips for wellbeing for winter