The convenient location on campus, reasonable student membership fee, regular class schedules, and friendly instructors and staff are why I chose to register for Yoga classes at SportBU. If you are looking for a place to stay healthy and find balance, I’d highly recommend this experience. Great location to overcome my laziness Since I moved… Read more » about How SportBU Yoga classes have helped me stay healthy and find balance
Resurface: a society for wellbeing
BU has plenty of clubs and societies to offer, from sports to baking to cocktail making! Resurface is a club/society a little out of the ordinary at BU. With wellbeing at the heart of its surf, yoga and social community, it offers a lifestyle activity course available to people looking to improve their general wellbeing,… Read more » about Resurface: a society for wellbeing
Mindfulness on the Mat: Giving Yoga a Go!
Whether you are a current student, or you are looking forward to being one, university life can sometimes be a little stressful… maybe now more than ever. It is super important at this time to look after your mental health just as much as your physical health. Yoga is an amazing way to combine both… Read more » about Mindfulness on the Mat: Giving Yoga a Go!
Mindfulness on the Mat: Giving Yoga a Go!
Whether you are a current student, or you are looking forward to being one, university life can sometimes be a little stressful… maybe now more than ever. It is super important at this time to look after your mental health just as much as your physical health. Yoga is an amazing way to combine both… Read more » about Mindfulness on the Mat: Giving Yoga a Go!
The positive impacts of yoga at SportBU
I’m Lara, a computer animation student from Italy. This time I want to introduce you to my weekly yoga experience here at BU. I highly recommend yoga; it has been really useful in getting me through my first year and helped me a lot. I have seen improvements in my daily life, and it’s also… Read more » about The positive impacts of yoga at SportBU
Yoga with ResLifeBU
ResLife is a programme run by staff and students at BU. The unique programme offers tons of activities throughout the year to help student wellbeing. Life’s about getting that balance, and that’s hard to do around ‘stressful’ assessment deadlines and exam dates but ReslifeBU have helped me and will for certain be there to help… Read more » about Yoga with ResLifeBU