Does BU value your health and wellbeing? Here is what they have to offer!

Hi guys, this is Talya. Today I am sharing information regarding the health and wellbeing services provided by BU. Since I have a degree in Psychology and currently undertaking my MSc in Clinical Psychology at BU, I am very much interested of the wellbeing of others. It is safe to say that BU has a… Read more » about Does BU value your health and wellbeing? Here is what they have to offer!

Yoga with ResLifeBU

ResLife is a programme run by staff and students at BU. The unique programme offers tons of activities throughout the year to help student wellbeing. Life’s about getting that balance, and that’s hard to do around ‘stressful’ assessment deadlines and exam dates but ReslifeBU have helped me and will for certain be there to help… Read more » about Yoga with ResLifeBU

Healthy body and mind for avoiding the January Blues!

The third Monday of January has been known in recent years as Blue Monday, and this year the day falls on Monday 21st January 2019. It stems from the idea that the social fabulousness of the festive season is a distant memory (but the effects of it are still very much with us), and many… Read more » about Healthy body and mind for avoiding the January Blues!

Six study tips

That dreaded time of year is nearly upon us again…exam season. For a lot of people, exams can cause stress, nerves and a lot of anxiety, but it doesn’t need to be that way. By properly preparing for your exams you can have more confidence in yourself and eliminate those feelings of stress. Here are… Read more » about Six study tips

Mental health at BU

Here’s  a bit of a chat about my experience with mental health issues whilst studying at Bournemouth University. Feel free to ask any questions and I hope you have a good day!