My top three podcasts to nurture happiness and mental health while studying abroad

What are the simple things you can do to make your everyday life a little better? How to deal with negative emotions while being alone? What can we do to find peace in mind? If you are also looking for answers to these questions, follow me to discover the three podcasts that help nurture my… Read more »

New term, same me

The overall university experience has been widely changed due to COVID-19 over the past few months – whether that’s first year students having a different experience than they initially expected due to chan ges to government guidelines or, in my case, as a third year student, completing what can be seen as your most important… Read more »

My journey into mental health nursing

This is a guest blog by Sophie Robertson, current PGDip Mental Health Nursing student who recently had her dissertation from her Psychology degree at BU published in the Journal of Eating Disorders. My student journey started by enrolling onto the BSc (Hons) Psychology degree course at Bournemouth University. I always loved the idea of helping… Read more »

Yoga with ResLifeBU

ResLife is a programme run by staff and students at BU. The unique programme offers tons of activities throughout the year to help student wellbeing. Life’s about getting that balance, and that’s hard to do around ‘stressful’ assessment deadlines and exam dates but ReslifeBU have helped me and will for certain be there to help… Read more »