What an unbelievable time to be alive! For everyone around the world, irrespective of age and place, these times are sure to be full of uncertainties, fear and at the very least, an all-consuming boredom. As negative thoughts and feelings take over us, the need to hold on to any amount of normalcy is of… Read more » about The Lockdown and My Thoughts on Surviving It
Eat like a nutritionist (on a budget)
Trying to eat healthily can be overwhelming, given the ever-increasing amount of information out there. Healthy eating has been eclipsed by trends. There is always a new diet that can fit you in that dress faster or a newly discovered “superfood” that can transform your brain or a “detox tea” that will give you the… Read more » about Eat like a nutritionist (on a budget)
My frontline experience as a paramedic amid the coronavirus pandemic
My name is Sam and I am a paramedic. Six months ago I graduated from Bournemouth University’s BSc (Hons) Paramedic Science course. I would never have expected within such a short space of time from graduating that I would be working on the frontline during a global pandemic. The clinical decision making and critical thinking… Read more » about My frontline experience as a paramedic amid the coronavirus pandemic
Earth Day
COVID-19 has changed our lives, from how we work to how we interact with each other and everything in between. In the midst of these uncertain times however remains annual Earth Day happening on the 22nd of April, uniting millions around the globe to inspire action against climate change and environmental damage. Earth Day 2020… Read more » about Earth Day
Why study a postgraduate degree?
The question of whether to undertake a postgraduate study or not inevitably dwells in the mind of every undergraduate student at the end of their course and reaches even some professionals. I remember all too well how a little over a year ago I was asking myself the same questions you probably ask yourselves: “Do… Read more » about Why study a postgraduate degree?
How to stay safe and prevent spreading infection!
At the moment it is a bit of a scary time full of uncertainty, lock down and vulnerability. During our time at home there are a number of things that we must do to help the world recover and keep loved ones safe, and some things we can do to help prevent the spread of… Read more » about How to stay safe and prevent spreading infection!
5 amazing places to visit near Bournemouth!
Hello! This is a vlog of my adventures to places that’s outside (but still nearby) Bournemouth. Including some tips for you to save money with travel cost. Enjoy! xx
5 Easy Recipes To Take You From Microwave Meals to MasterChef
Hiya, Today I’m going to give you some easy and cheap recipes you can try to help improve your culinary skills. At the beginning of uni I was useless in the kitchen, I had no clue how to even fry an egg! However, with a bit of practice I’ve taught myself to cook a variety… Read more » about 5 Easy Recipes To Take You From Microwave Meals to MasterChef
Coping being at home more
After being away at university for such a long period of time, coming back to live at home again can be very daunting, and the current lockdown status of the UK has somewhat depleted the ease of this transition. It can also be equally as difficult for those of you that haven’t embarked on your… Read more » about Coping being at home more
How to build immunity through nutrition
The coronavirus pandemic is a period of uncertainty and a time to stay at home. It is important that we are keeping ourselves healthy and ensuring the protection of our health services. A great way to help keep our bodies healthy while at home is to ensure we are consuming enough nutritional foods and vitamins… Read more » about How to build immunity through nutrition
Being kind and supporting others
During this time of worry, isolation and uncertainty, it’s important more than ever to be kind and supportive of one another. As socialising becomes increasingly difficult (well non existent other than virtually), days feel like they are lasting forever! Here are a few tips on how you can show your love and support, help lift… Read more » about Being kind and supporting others
How my MSc Public Health degree leads me to a job in my home country
This is a guest blog by Youssef Karaki, a MSc Public Health graduate. I have completed a master’s degree in Public Health with merit from Bournemouth University, England. The programme allowed me to develop critical thinking techniques in health research. It has also taught me how to focus on public health issues holistically from environmental health,… Read more » about How my MSc Public Health degree leads me to a job in my home country









