Managing stress through netball

Everyone has different coping mechanisms to deal with stress. Some people like to talk to their friends, go for a walk, take some time out. I like to throw myself into what I love best and that’s netball. Work, life balance is key. Find something that takes your mind away from work so when you… Read more »

Honest blog about how I cope with the stresses of uni

Sometimes I have such a hectic day and all I want to do when I open the door is fall straight onto my bed and go to sleep. But then, all I have are the terrible thoughts of the day going through my mind. It’s ok to feel like this sometimes because not everyday can… Read more »

Yoga with ResLifeBU

ResLife is a programme run by staff and students at BU. The unique programme offers tons of activities throughout the year to help student wellbeing. Life’s about getting that balance, and that’s hard to do around ‘stressful’ assessment deadlines and exam dates but ReslifeBU have helped me and will for certain be there to help… Read more »