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Tagged: relaxation

Meditation Podcast

May 15, 2020 International student stories, Student Blogs, Undergraduate, Vlogs

I am 1st year BA (HONS) Media Production student. As my mother is a certificated yoga instructor, I’ve been doing yoga for 3 years. After I start doing Yoga, I met with another technique called “Reiki” which is a Japanese technique for reducing stress and relaxation that also promotes healing and I got my certificate… Read more » about Meditation Podcast

Honest blog about how I cope with the stresses of uni

April 9, 2019 News, Undergraduate

Sometimes I have such a hectic day and all I want to do when I open the door is fall straight onto my bed and go to sleep. But then, all I have are the terrible thoughts of the day going through my mind. It’s ok to feel like this sometimes because not everyday can… Read more » about Honest blog about how I cope with the stresses of uni

Taking a break – top 7 ways to relax when stressed

June 12, 2017 Blogs Archive, Blogs Archive

Doing a degree can be incredibly stressful, particularly around deadlines and exams. It is important to have a break every once in a while, to recharge and chill. So here are my top 7 things to try when you feel stressed, overwhelmed, or just want a break. I have scored each one out of 10,… Read more » about Taking a break – top 7 ways to relax when stressed

Recent posts

  • My placement experience with the British Gymnasts Strategies & Planning TeamJanuary 27, 2023
  • NUS Extra card My favourite 10 student discountsJanuary 25, 2023
  • A mature student’s perspective on Adult Nursing and international placementsJanuary 23, 2023
  • Chinese New Year - The Year of the Rabbit The History of Lunar New YearJanuary 22, 2023
  • How I became TIGA’s Graduate of the YearJanuary 13, 2023
  • Q's quick and easy meals My quick and easy meals for studentsJanuary 9, 2023
  • The benefits of SportBU as a studentJanuary 5, 2023
  • What facilities you have access to as a BA (Hons) Media Production studentJanuary 3, 2023
  • Student Sarah Clark's vision board Why I loved EDfest, the Business School’s Experience & Development festivalDecember 29, 2022
  • A placement on the Falklands Islands looking after penguinsDecember 21, 2022

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Our blogs and vlogs are produced by students, for prospective students, to reflect topics in which we think you will be interested.

Our student Bloggers and Vloggers work with Bournemouth University when producing any content, however the university cannot be held liable for its accuracy. In addition, the views expressed are their own, and do not necessarily represent those of Bournemouth University.

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