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Five simple and affordable ways to keep healthy during university

It’s no secret that throughout university, us students can fall into unhealthy habits of consuming one too many Pot Noodles and the only exercise being walking back from the club after a long night out. Whilst these activities can of course be a part of the uni-life, its important to not repeat too many unhealthy… Read more »

How can I improve my wellbeing from home?

It is important to take care of your mind as well as your body whilst staying at home. If you feel you need some wellbeing support, BU offers online services that can be accessed via video calls from the comfort of your own home. However, there are also some simpler things you can do from… Read more »

The best ways to stay fit in Bournemouth

Keeping fit and healthy should be an important part of everyone’s lifestyle, particularly if you’re a student. If you’ve got exams or assignments coming up then keeping active is essential because a healthy body is key to a healthy mind. It’s even been said that exercise can actually encourage the growth of new brain cells… Read more »