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Five simple and affordable ways to keep healthy during university

It’s no secret that throughout university, us students can fall into unhealthy habits of consuming one too many Pot Noodles and the only exercise being walking back from the club after a long night out. Whilst these activities can of course be a part of the uni-life, its important to not repeat too many unhealthy… Read more »

The best ways to stay fit in Bournemouth

Keeping fit and healthy should be an important part of everyone’s lifestyle, particularly if you’re a student. If you’ve got exams or assignments coming up then keeping active is essential because a healthy body is key to a healthy mind. It’s even been said that exercise can actually encourage the growth of new brain cells… Read more »