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Five simple and affordable ways to keep healthy during university

It’s no secret that throughout university, us students can fall into unhealthy habits of consuming one too many Pot Noodles and the only exercise being walking back from the club after a long night out. Whilst these activities can of course be a part of the uni-life, its important to not repeat too many unhealthy… Read more » about Five simple and affordable ways to keep healthy during university

Summer of sport

In this video, BU vlogger Melly is part of BU’s Cricket and Women’s Squash team and describes how this experience has benefited her – from enabling her to meet new people, enjoy some exercise and generally have fun.

Keeping active throughout lockdown 2.0

This lockdown feels different to our first one back in March. Not only has the weather taken a colder, wetter and darker turn but for most of us, our motivation to get outside for our daily exercise has dwindled. However, keeping fit doesn’t have to feel like a chore and there are plenty of activities… Read more » about Keeping active throughout lockdown 2.0

Two wheels in the Town: a cyclist’s guide to Bournemouth

With its 10-mile-long promenade, rich countryside and well-organised roads, Bournemouth offers a great place to hop on a bike to commute or explore, trust me!! With its eco-mind, the university fully supports you bringing your bike to the seaside and offers a variety of services to support you doing so, and to keep you and… Read more » about Two wheels in the Town: a cyclist’s guide to Bournemouth