This lockdown feels different to our first one back in March. Not only has the weather taken a colder, wetter and darker turn but for most of us, our motivation to get outside for our daily exercise has dwindled. However, keeping fit doesn’t have to feel like a chore and there are plenty of activities… Read more » about Keeping active throughout lockdown 2.0
How can I improve my wellbeing from home?
It is important to take care of your mind as well as your body whilst staying at home. If you feel you need some wellbeing support, BU offers online services that can be accessed via video calls from the comfort of your own home. However, there are also some simpler things you can do from… Read more » about How can I improve my wellbeing from home?