Moving away from home, to a new city, or even just starting a new academic adventure is a huge life change for anyone. The concerns and worries that can surface when at university can make the whole exciting transition very overwhelming. Here are just a few of my wellbeing tips, advice and services available that I’ve… Read more » about Looking after No.1: Your wellbeing whilst at university
How to maintain your mental health during isolation
During times when our physical health is at risk, way too many people neglect their mental health. Keeping a healthy mind is just as important as staying healthy. So I’ve compiled some tips on how to stay as positive and healthy as can be. Enjoy!