The Green House in partnership with the Bournemouth University is delighted to launch its first health and wellness weekend. In time for your New Year resolutions, we have developed a weekend to help guide you on your way to a healthier and nutritious future.
A weekend of delicious food approved by the nutritionists at the University and fun activities from boot camp on the beach for the energetic, to organic wine tasting for those in favour of a more relaxing weekend!
This is aweekend for everyone who has an interest in good food and wine and how to make it more nutritious. A guilt free weekend of indulgence!
What does Bournemouth University bring to the weekend…
Dr Heather Hartwell from the School of Tourism at Bournemouth University is a registered nutritionist and will offer practical advice on a healthy eating lifestyle. This does not mean that you have to eat lettuce leaves all day, a holistic approach which is sustainable can include those feel good foods too – cookery demonstrations will provide tips and hints at ‘health by stealth’.
In addition you will be able to participate in a selection of challenging and fun fitness sessions. You can choose between a fitness class, jogging on the beach, or boot camp on the beach for those who want to try something a little different.
The fitness sessions will be run by representatives of Bournemouth University’s Academy of Performance Coaching; all instructors are qualified as Level 3 Personal Trainers and are members of the Register of Exercise Professionals.
For the full programme please see The Green House Hotel website
• Whether you are looking for the full detox and boot camp experience or the softer approach this weekend is designed to show you how to have great food with little guilt!
• With the experience of the Bournemouth University combined with the excellent service of the Green House team this promises to be an excellent weekend.
• Places are limited so please book when you can to avoid disappointment.
• Gift vouchers are available for that special birthday or Christmas present!
• The menus will be presented to each guest on arrival at the start of the weekend; we will need advance notice of any dietary requirements.
• Bournemouth University will require a Health and Safety questionnaire to be completed in advance of the day so we can ensure we take good care of you through out.
Please email for more details oosullivan@thegreenhousehotel.com