Eat like a nutritionist (on a budget)

Trying  to eat healthily can be overwhelming, given the ever-increasing amount of information out there. Healthy eating has been eclipsed by trends. There is always a new diet that can fit you in that dress faster or a newly discovered “superfood” that can transform your brain or a “detox tea” that will give you the… Read more » about Eat like a nutritionist (on a budget)

How to have a healthy Easter!

As Easter is coming up, the shelves in supermarkets are filling with chocolate. I’ve put together a few ideas on how to stay away from chocolate and have a healthier Easter! A yummy smoothie recipe, chocolate alternatives and a healthier way to enjoy chocolate are all involved so have a watch!