So for those of you who have just started this September! Welcome. As term heats up and those assignments start rolling in, check out the ways I like to relax when things at uni get a little bit stressful.
One of the most important things to remember when struggling with mental well-being when studying at uni, is that you are not alone. Recent research suggests that almost a third of students will experience mental illness at some point during their course, and it is because of this high prevalence that means there are many… Read more »
Anxiety is a sensitive topic that people tend not to highlight or address, which in turn can make one feel like it only affects them. Before I went to uni, I don’t think I could relate to anyone facing anxiety or should I say I didn’t pay much attention to the stigma associated with anxiety. … Read more »