Managing anxiety at university

Anxiety is a sensitive topic. While it’s now widely discussed, talking about it on a personal level can be really hard.  Before I went to uni, I don’t think I really understood what anxiety was. Sure I had heard of it but not knowing anyone directly suffering from it, it was something that just was…. Read more »

De-stress with ReslifeBU

Throughout the year BU has loads of events and activities to help students de-stress. Back in January I was invited to document some of the activities that went on around exam time. If you like dogs, you’re in for a treat!

Ways to relax

So for those of you who have just started this September! Welcome. As term heats up and those assignments start rolling in, check out the ways I like to relax when things at uni get a little bit stressful.