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Five simple and affordable ways to keep healthy during university

It’s no secret that throughout university, us students can fall into unhealthy habits of consuming one too many Pot Noodles and the only exercise being walking back from the club after a long night out. Whilst these activities can of course be a part of the uni-life, its important to not repeat too many unhealthy… Read more » about Five simple and affordable ways to keep healthy during university

Eat like a nutritionist (on a budget)

Trying  to eat healthily can be overwhelming, given the ever-increasing amount of information out there. Healthy eating has been eclipsed by trends. There is always a new diet that can fit you in that dress faster or a newly discovered “superfood” that can transform your brain or a “detox tea” that will give you the… Read more » about Eat like a nutritionist (on a budget)

New Year – How to eat healthy on a budget

The festivities are now over and the student loan has finally dropped but how can we combine trying to eat healthier whilst budgeting for the entire semester? Here are some handy tips: Check for supermarket reductions It’s not always fresh produce that has a short shelf life which can be found reduced but sometimes dented… Read more » about New Year – How to eat healthy on a budget

How to have a healthy Easter!

As Easter is coming up, the shelves in supermarkets are filling with chocolate. I’ve put together a few ideas on how to stay away from chocolate and have a healthier Easter! A yummy smoothie recipe, chocolate alternatives and a healthier way to enjoy chocolate are all involved so have a watch!