Keep fit and healthy with me at BU!

Keeping fit and healthy whilst at university may not be the first thing students think about, especially during freshers week and the Christmas period. So today, I am here to guide you through the ways that I like to stay healthy whilst at BU. Before coming to BU I was a fairly active person. From… Read more » about Keep fit and healthy with me at BU!

The benefits of SportBU as a student

Are you interested in sports and fitness? At Bournemouth University we have some fantastic offers that will keep you healthy and well through our sports BU membership. Situated on Talbot Campus we have the Training Zone, Rees Suite High Performance Gym, two fitness studios and a Sports Hall. Our facilities are open from 7.15pm-10.30pm Monday… Read more » about The benefits of SportBU as a student

Healthy body and mind for avoiding the January Blues!

The third Monday of January has been known in recent years as Blue Monday, and this year the day falls on Monday 21st January 2019. It stems from the idea that the social fabulousness of the festive season is a distant memory (but the effects of it are still very much with us), and many… Read more » about Healthy body and mind for avoiding the January Blues!