{"id":12493,"date":"2020-04-16T10:42:40","date_gmt":"2020-04-16T09:42:40","guid":{"rendered":"https:\/\/microsites.bournemouth.ac.uk\/undergraduate\/?p=12493"},"modified":"2020-10-26T16:20:15","modified_gmt":"2020-10-26T15:20:15","slug":"how-to-maintain-your-mental-health-during-isolation","status":"publish","type":"post","link":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/2020\/04\/16\/how-to-maintain-your-mental-health-during-isolation\/","title":{"rendered":"How to maintain your mental health during isolation"},"content":{"rendered":"<p>During times when our physical health is at risk, way too many people neglect their mental health.<\/p>\n<p>Keeping a healthy mind is just as important as staying healthy.<\/p>\n<p>So I&#8217;ve compiled some tips on how to stay as positive and healthy as can be.<\/p>\n<p>Enjoy!<\/p>\n<p><iframe loading=\"lazy\" title=\"Ivelin Mental Health Wellbeing Vlog\" width=\"837\" height=\"471\" src=\"https:\/\/www.youtube.com\/embed\/X3K0TZmZkgo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During times when our physical health is at risk, way too many people neglect their mental health. Keeping a healthy mind is just as important as staying healthy. So I&#8217;ve compiled some tips on how to stay as positive and healthy as can be. Enjoy!<\/p>\n","protected":false},"author":2934,"featured_media":11493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,1400,1638,410],"tags":[1491,1492,1461,904,1490,1518,1493,575],"class_list":["post-12493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-journalism","category-undergraduate","category-vlogs","tag-bournemouth-university-community","tag-bournemouth-university-students","tag-covid-19","tag-mental-health","tag-mental-health-matters","tag-stayalert","tag-stayathome","tag-support"],"acf":[],"_links":{"self":[{"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/posts\/12493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/users\/2934"}],"replies":[{"embeddable":true,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/comments?post=12493"}],"version-history":[{"count":3,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/posts\/12493\/revisions"}],"predecessor-version":[{"id":12503,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/posts\/12493\/revisions\/12503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/media\/11493"}],"wp:attachment":[{"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/media?parent=12493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/categories?post=12493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microsites.bournemouth.ac.uk\/student-blog\/wp-json\/wp\/v2\/tags?post=12493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}