We feel this is something everyone should have done; it is informative, educational and non-invasive way to learn about your health and fitness levels. The check includes body fat, muscle mass and hydration levels and are only available for Premium Members as part of the Free Drop in sessions a long with Sports Massage.
Exercise can help reduce or manage some medical conditions and issues. Student wellbeing advisors and line managers may suggest that you could benefit from an appointment with a exercise referral consultant at SportBU who can direct or tailor an exercise programme for you around your limitations and fitness levels or signpost you to nutritional advice, group exercise or certain sport sessions.
Contact your line manager or student wellbeing advisor for more information on Student Wellbeing.
Other Health, Fitness & Wellbeing Services