Whatever you want from a gym and whatever your fitness and health aims are we can help. Whether it’s enhancing fitness levels, managing and preventing sports injuries or just some relaxation, we can provide for you.
Induction – Whether you have never been to a gym before or are just in need of a refresher this service provides a supportive and educational insight in SportBU’s facilities, instructing you on our top of the range equipment, social sport opportunities and fitness class timetable.
Duration: 20 Minutes
We offer Personal Training, Bespoke exercise Programmes & Nutrition support designed to work towards your goals with one of our highly qualified staff members. With experience working toward objectives such as fat loss, lean muscle gain, strength training, gaining size and improving sporting performance as well as more – we have the knowledge to support you in your health and fitness journey.
Our Rehabilitation Services aim to relieve both sports related pains as well as general postural and ongoing aches you may have. These aches may seem to be the norm, but what you will come to realise is that through deep tissue massage long term scar tissue and damaged muscle fibres can be remedied and much easier than you might think.
If you provide 24 hours notice before cancellation then you will not be charged and your booking can be rearranged. If you cancel within 24 hours of a session or fail to attend a session without prior notice then you will be charged the full fee.
Other Health, Fitness & Wellbeing Services